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Flu Update as of February 9th

The peak of the flu season is beginning, so there are no states unaffected. The best advice still remains to get a flu vaccine if they are still available in your area, avoid contact with infected people, be cautious about contact with groups of people and WASH YOUR HANDS frequently and thoroughly!

    Localized Outbreaks (0 states*)

  • Florida
  • Maine
  • Washington DC (District of Columbia)
    Regionalized Outbreaks (17 states)

  • California
  • Illinois
  • Michigan
  • Minnesota
  • Missouri
  • Montana
  • Nevada
  • New Hampshire
  • North Dakota
  • Oregon
  • Rhode Island
  • Tennessee
  • Utah
  • Washington
  • West Virginia
  • Wisconsin
  • Wyoming
    Widespread Outbreaks ( states)

  • Alabama
  • Alaska
  • Arizona
  • Arkansas
  • Colorado
  • Connecticut
  • Delaware
  • Georgia
  • Hawaii
  • Idaho
  • Indiana
  • Iowa
  • Kansas
  • Kentucky
  • Louisiana
  • Maryland
  • Massachusetts
  • Mississippi
  • Nebraska
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • Ohio
  • Oklahoma
  • Pennsylvania
  • South Carolina
  • South Dakota
  • Texas
  • Vermont
  • Virginia
    Sporadic Outbreaks

  • None

*Including the District of Columbia

This is a good time to review handwashing techniques and things you can do to avoid catching the flu.

  1. Avoid close contact with people who have the flu.
  2. Don’t expose others - if you are sick STAY HOME!! You will get well faster this way too!
  3. Be polite! Cover your mouth when you cough or sneeze! And use disposable tissues!
  4. Avoid touching your face - flu is spread through direct contact.
  5. WASH YOUR HANDS PROPERLY!!

CDC Weekly Flu Activity Map

Flu Update as of February 1st

The flu is active in all of the 50 U.S. States now and officials continue to urge common sense and proactive prevention. Some school districts have been closed to halt the progression of the illness. Wash your hands and limit your exposure to people who are infected!

    Localized Outbreaks (10 states*)

  • Alabama
  • Illinois
  • New Hampshire
  • North Dakota
  • Oregon
  • South Dakota
  • Vermont
  • Wisconsin
  • Wyoming
  • District of Columbia
    Regionalized Outbreaks (26 states)

  • Arizona
  • Arkansas
  • California
  • Connecticut
  • Georgia
  • Idaho
  • Indiana
  • Iowa
  • Kentucky
  • Louisiana
  • Maryland
  • Michigan
  • Minnesota
  • Missouri
  • Montana
  • Nebraska
  • Nevada
  • New Jersey
  • North Carolina
  • Ohio
  • Oklahoma
  • Rhode Island
  • South Carolina
  • Tennessee
  • Utah
  • Washington
    Widespread Outbreaks (11 states)

  • Alaska
  • Kansas
  • Massachusetts
  • Mississippi
  • New Mexico
  • Pennsylvania
  • Virginia
  • Hawaii
  • Colorado
  • New York
  • Texas
    Sporadic Outbreaks

  • All states not listed above

*Including the District of Columbia

This is a good time to review handwashing techniques and things you can do to avoid catching the flu.

  1. Avoid close contact with people who have the flu.
  2. Don’t expose others - if you are sick STAY HOME!! You will get well faster this way too!
  3. Be polite! Cover your mouth when you cough or sneeze! And use disposable tissues!
  4. Avoid touching your face - flu is spread through direct contact.
  5. WASH YOUR HANDS PROPERLY!!

Flu Update as of January 25th

Sorry Vermont, but this week flu reached your state which has been flu free until now. The flu is active in all of the 50 U.S. States and officials continue to urge common sense and proactive prevention. Wash your hands and limit your exposure to people who are infected!

    Localized Outbreaks (18 states*)

  • Alabama
  • Florida
  • Idaho
  • Illinois
  • Massachusetts
  • Michigan
  • Minnesota
  • Nevada
  • North Carolina
  • North Dakota
  • Oklahoma
  • Oregon
  • South Dakota
  • Tennessee
  • Utah
  • Washington DC
  • Wisconsin
  • Wyoming
    Regionalized Outbreaks (17 states)

  • Alaska
  • Arizona
  • Arkansas
  • California
  • Connecticut
  • Georgia
  • Iowa
  • Kansas
  • Maryland
  • Mississippi
  • Montana
  • Nebraska
  • New Mexico
  • Pennsylvania
  • Rhode Island
  • South Carolina
  • Washington State
    Widespread Outbreaks (6 states)

  • New Jersey
  • Virginia
  • Hawaii
  • Colorado
  • New York
  • Texas
    Sporadic Outbreaks

  • All states not listed above

*Including the District of Columbia

This is a good time to review handwashing techniques and things you can do to avoid catching the flu.

  1. Avoid close contact with people who have the flu.
  2. Don’t expose others - if you are sick STAY HOME!! You will get well faster this way too!
  3. Be polite! Cover your mouth when you cough or sneeze! And use disposable tissues!
  4. Avoid touching your face - flu is spread through direct contact.
  5. WASH YOUR HANDS PROPERLY!!

Flu Update as of January 18th

As the old song says, “Everybody’s doing it!” And every state, save one, has had the flu hit. In simple terms, that means every time you leave your house, unless you live in Vermont, you are being exposed to the flu.

    Localized Outbreaks (15 states)

  • Georgia
  • Illinois
  • Iowa
  • Kansas
  • Maryland
  • Michigan
  • Minnesota
  • Nebraska
  • Nevada
  • North Carolina
  • North Dakota
  • South Carolina
  • South Dakota
  • Tennessee
  • Washington
    Regionalized Outbreaks (10 states)

  • Massachusetts
  • Connecticut
  • New Jersey
  • Montana
  • Rhode Island
  • Pennsylvania
  • California
  • Arkansas
  • Arizona
  • Alaska
    Widespread Outbreaks (4 states)

  • Texas
  • New York
  • Hawaii
  • Colorado
    Sporadic Outbreaks

  • All states not listed above

This is a good time to review handwashing techniques and things you can do to avoid catching the flu.

  1. Avoid close contact with people who have the flu.
  2. Don’t expose others - if you are sick STAY HOME!! You will get well faster this way too!
  3. Be polite! Cover your mouth when you cough or sneeze! And use disposable tissues!
  4. Avoid touching your face - flu is spread through direct contact.
  5. WASH YOUR HANDS PROPERLY!!

Check back here - I will have a weekly update on how the flu is progressing through the United States.

Resources

  • RECALL ALERTS

    "Total Body Formula" and "Total Body Mega Formula"
    The U.S. Food and Drug Administration is advising consumers not to purchase or consume Total Body Formula in the flavors of Tropical Orange and Peach Nectar, or Total Body Mega Formula in the Orange/Tangerine flavor. The liquid dietary supplement products may cause severe adverse reactions, including significant hair loss, muscle cramps, diarrhea, joint pain and fatigue.
    More Information

    Canteloupe

    The current list of recalls in canteloupe is quite extensive and covers many brands and locations. If you purchase canteloupe in any form (cut, sliced, whole) you need to check the various announcements. The concern is about salmonella.

    Salmonella is an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. Symptoms of food-borne Salmonella infection include nausea, vomiting, fever, diarrhea, and abdominal cramps. Individuals who have recently eaten cantaloupe and experienced any of these symptoms should contact their health care professional.

    Canteloupe Recall Information
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